NLP - Neuro-Linguistic Programming - Davina Dowling NutritionNLP (Neuro-Linguistic Programming) is one of the fastest growing and powerfully pragmatic approaches to achieving results both personally and professionally in the world today.

All our behaviour is a product of our state of mind. NLP works on transforming even lifelong habits and resetting the internal programme to change your future. Small changes on the inside will make big changes on the outside.

Positive Effects of NLP

The words we say to ourselves, whether at a conscious or unconscious level, have a great effect on our lives. NLP can open up your choices and perspectives of the world and the positive effects include confidence building, increased self esteem and motivation as well as more effective decision making.

Neuro means “of the mind”, and linguistic is the study of language. Therefore NLP simply means that you can programme the language of your mind.