Women's Health
Dietary and lifestyle changes can improve energy, sleep, wellbeing and blood results
Cookery Courses
These courses encourage healthy eating and improve knowledge of nutrition
Fertility
The nutrition status and diet of both men and women can impact their fertility
Menopause
Women vary hugely in how they experience the menopause, and many factors affect it.
Hormone Balance
Hormones control your weight, metabolism, fertility and how well you age
Digestion
I firmly believe that there is no ‘one fits all’ solution to our health.
